These eight practical tips cover the basics of healthy eating, and can help you make healthier choices.The key to a healthy diet is to: Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much,…
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Admit it: You haven’t been to the doctor in a really long time. You had your reasons. Perhaps you told yourself you don’t have time, or you’re simply afraid of what you might find out if you go. Your doctor could give you bad news, right? Going to the doctor may not be on the…
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Despite advances in medical technology, the stethoscope still has important diagnostic value. Valentin Fuster, M.D., Ph.D., from Mount Sinai Hospital in New York City, discusses the continuing importance of stethoscopes, which are frequently disregarded for newer technologies such as the echocardiogram. Fuster writes that the importance of stethoscopes lies in the fact that they allow…
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